Zenways guided Zen meditations

Julian Daizan Skinner

Logo for Zenways guided Zen meditations

Zenways (Zendo Kyodan) promotes and encourages activities and practices that enhance human wellbeing, balance and awakening (satori or kensho - the enlightenment of Zen) in the many different situations we find ourselves in. It's founder, Julian Daizan Skinner Roshi, was the first Englishman to go to Japan and become a Zen master in the rigorous Rinzai tradition of Zen, and teaches at the Yugagyo Dojo in London, UK. In this podcast series, we offer a simple guided Zen breath counting meditation (susokukan) recorded in the main languages of the world. May these recordings help you and those around you to find and realise the truth.

Zenways (Zendo Kyodan) promotes and encourages activities and practices that enhance human wellbeing, balance and awakening (satori or kensho - the enlightenment of Zen) in the many different situations we find ourselves in. It's founder, Julian Daizan Skinner Roshi, was the first Englishman to go to Japan and become a Zen master in the rigorous Ri... Show more

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Related: buddhism religion-spirituality health alternative-health

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