The Running Lifestyle Show

Kari Gormley, host of the Running Lifestyle Show - Creating a Way of Life for the Long Run

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The Running Lifestyle host Kari Gormley aims to provide runners at all levels with access to knowledge and advice from trained professionals and inspiration and encouragement through inspiring stories told by experienced runners living the running lifestyle. We discuss topics such as fuel, nutrition, hydration, races, marathons, half marathons, 5K's, travel, family, kids, vacations, time management skills, ADHD, yoga, meditation, and connection. Our show notes and additional information can be found at www.therunninglifestyle.com.

The Running Lifestyle host Kari Gormley aims to provide runners at all levels with access to knowledge and advice from trained professionals and inspiration and encouragement through inspiring stories told by experienced runners living the running lifestyle. We discuss topics such as fuel, nutrition, hydration, races, marathons, half marathons, 5K... Show more

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