The Paleo Diet™ Podcast

The Paleo Diet™ Podcast

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The Paleo Diet is your lifelong plan to optimize your health and well-being. Join Dr. Loren Cordain, the world’s leading expert on Paleolithic Diets and Founder of the Paleo movement for The Paleo Diet Podcast. The Paleo Diet provides a program of eating that was not designed by diet doctors, faddists, or nutritionists, but rather by Mother Nature’s wisdom acting through evolution and natural selection. Based upon extensive scientific research examining the types and quantities of foods our hunter-gatherer ancestors ate, The Paleo Diet is now approached by millions individuals worldwide.

The Paleo Diet is your lifelong plan to optimize your health and well-being. Join Dr. Loren Cordain, the world’s leading expert on Paleolithic Diets and Founder of the Paleo movement for The Paleo Diet Podcast. The Paleo Diet provides a program of eating that was not designed by diet doctors, faddists, or nutritionists, but rather by Mother Nature’... Show more

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Related: fitness-nutrition health

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