With each episode of “The Empower Hour,” I’m going to give you the secret recipe to transform the way you look, think, and feel… fast! You’re going to be freed by the healthy lifestyle secrets that enable professional athletes and celebs to look and feel their best while juggling an insanely ambitious and busy schedule. They don’t have time to be a slave to the gym while living the high life. When you implement what you learn from each show, you’ll be empowered to make fitness and nutrition fit into your on-the-go lifestyle.

With each episode of “The Empower Hour,” I’m going to give you the secret recipe to transform the way you look, think, and feel… fast! You’re going to be freed by the healthy lifestyle secrets that enable professional athletes and celebs to look and feel their best while juggling an insanely ambitious and busy schedule. They don’t have time to be ... Show more

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Related: fitness-nutrition health sports-recreation

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