Tara Brach

Tara Brach

Logo for Tara Brach

Tara Brach, author of Radical Acceptance (Bantam, 2003), and the senior teacher at the Insight Meditation Community of Washington D.C., shares a weekly talk on Buddhist teachings and practices. At the start of each evening, she guides her listeners through a 30-minute mindfulness guided meditation (also known as Vipassana) and then speaks for about 50 minutes. This podcast will include many of her recent talks and a few past evenings that cover key themes in Buddhist teachings. Information on these evenings, IMCW itself, audio dharma, guided meditations, and much, much more is available at http://www.tarabrach.com and http://www.imcw.org. Please donate at http://imcw.org/Giving.aspx or http://www.tarabrach.com to support continuing this podcast. Your generosity makes a difference!

Tara Brach, author of Radical Acceptance (Bantam, 2003), and the senior teacher at the Insight Meditation Community of Washington D.C., shares a weekly talk on Buddhist teachings and practices. At the start of each evening, she guides her listeners through a 30-minute mindfulness guided meditation (also known as Vipassana) and then speaks for abou... Show more

Publisher Website | On Android | On iTunes | Feed XML

Related: buddhism religion-spirituality

Share: Share on Facebook Share on Twitter Share on Google Plus

Feeling Gratitude, Giving Love (2015-11-25)

Published Fri, 27 Nov 2015 17:40:13 -0800

Feeling Gratitude, Giving Love - Thanksgiving 2015 (2015-11-25) - Like breathing in and breathing out, gratitude and generosity ...

Meditation: Awake and Open Awareness (2015-11-25)

Published Fri, 27 Nov 2015 17:32:28 -0800

Meditation: Awake and Open Awareness (2015-11-25) Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding ...

Meditation: Awake and Open Awareness (with Oms) (2015-11-25)

Published Fri, 27 Nov 2015 17:30:35 -0800

Meditation: Awake and Open Awareness (with community chanting Om's) (2015-11-25) Free download of Tara’s new 10 min meditation: ...

Heart Meditation: Loving Presence (from retreat)(2015-10-12)

Published Sun, 22 Nov 2015 15:44:48 -0800

Heart Meditation: Loving Presence (from retreat)(2015-10-12) - Scanning the body, filling it with the image of a smile, ...

Part 2: Awakening through Anger - The U-Turn to Freedom (2015-11-18)

Published Fri, 20 Nov 2015 15:37:01 -0800

Part 2: Awakening through Anger - The U-Turn to Freedom (2015-11-18) - While we have strong conditioning to react to aggression ...