Not only is Slow Speed Strength Training a revolutionary way to train your body, but this workout system makes it oh so easy to do. Cut your gym time in half, and see remarkable results. Take your trainer and your dj with you next time you hit the gym!

Not only is Slow Speed Strength Training a revolutionary way to train your body, but this workout system makes it oh so easy to do. Cut your gym time in half, and see remarkable results. Take your trainer and your dj with you next time you hit the gym! Show more

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Related: fitness-nutrition health sports-recreation professional self-help

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