Revolution Health Radio

Chris Kresser

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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com. Show more

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Related: alternative-health health

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RHR: High Cortisol and Brain Fog

Published Thu, 29 Jan 2015 08:00:34 -0800

Cortisol is a steroid hormone released by the adrenals, which sit on top of the kidneys. I’m sure most people listening have ...

RHR: How to Feed Your Brain

Published Thu, 22 Jan 2015 08:00:15 -0800

We could spend many episodes on this, but today we’ll consider basic and therapeutic nutrients to optimize brain health. I’ll ...

RHR: Top 4 Mistakes People Make When Treating Candida Overgrowth

Published Thu, 15 Jan 2015 08:00:50 -0800

“Test. Don’t guess.” One of the tenets of functional medicine is you have to address the underlying cause of a problem in order ...

RHR: How to Put the 80/20 Rule Into Practice

Published Thu, 08 Jan 2015 08:00:32 -0800

I talked about this in my book and I’ve been an advocate of this for a long time in terms of diet. I think other things affect ...

RHR: How Your Lipoprotein(a) Level Affects Your Risk of Heart Disease

Published Fri, 26 Dec 2014 08:00:55 -0800

The production of Lp(a) is controlled by a specific gene. So if you have a mutated version of that gene, then it can lead to ...