Join Coach Patrick from Marathon Nation (www.marathonnation.us) for regular running insights and tips for both training and racing. Submit your own topic for consideration here: http://bit.ly/MNrunideas

Join Coach Patrick from Marathon Nation (www.marathonnation.us) for regular running insights and tips for both training and racing. Submit your own topic for consideration here: http://bit.ly/MNrunideas Show more

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Related: amateur sports-recreation health fitness-nutrition

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