An open-ended discussion about heart health and how to optimize your cholesterol scores naturally using simple lifestyle changes. We help shed light on questions ranging from what foods are bad for cholesterol, to how can I understand my cholesterol score? Each week we lead you through a review of the latest news, research, and heart health topics. Our goal is to interpret a medical language into easy-to-understand terms. That way you can build a foundation of knowledge for making better every day health decisions.

An open-ended discussion about heart health and how to optimize your cholesterol scores naturally using simple lifestyle changes. We help shed light on questions ranging from what foods are bad for cholesterol, to how can I understand my cholesterol score? Each week we lead you through a review of the latest news, research, and heart health topics.... Show more

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Related: fitness-nutrition health

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