Vigorous Flow, Restorative and Therapeutic Yoga from Mary Lauttamus. Mary Lauttamus has a gift for creating yoga classes that make people feel calm, focused and energized. Her classes are designed with a specific purpose in mind – to give people the tools that will help them find balance in their lives and to come away feeling more of who they already are – a being with infinite possibilities! She offers a safe environment for students at any level and invites them to discover their own playful nature, to develop a keen sense of curiosity and to dwell in limitless possibilities.

Vigorous Flow, Restorative and Therapeutic Yoga from Mary Lauttamus. Mary Lauttamus has a gift for creating yoga classes that make people feel calm, focused and energized. Her classes are designed with a specific purpose in mind – to give people the tools that will help them find balance in their lives and to come away feeling more of who they alr... Show more

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