Mind Body Musings Podcast

Mind Body Musings Podcast

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Together let's explore and dig deeper into the most important relationship we have: the one between our body and mind. Both of them contribute to overall lifestyle quality and our goal is to provide you with insight on how you can optimize that relationship so you can create more self love, confidence and happiness. Health, body image, eating habits, lifestyle choices, fitness, training and nutrition will be covered in detail by various guests, all whom will share a positive outlook on the importance of bio-individuality. This podcast is hosted by a former fitness model and physique competitor who shares her experiences and stories in the industry, and reveals why dieting, training and over-obsessing is not how anyone should spend their life. There is a better way to achieve happiness and health. We hope this podcast will help you discover "what works for you" and teach you how to "listen to your body" so you too can live a healthy lifestyle that supports you in every way.

Together let's explore and dig deeper into the most important relationship we have: the one between our body and mind. Both of them contribute to overall lifestyle quality and our goal is to provide you with insight on how you can optimize that relationship so you can create more self love, confidence and happiness. Health, body image, eating habit... Show more

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Related: fitness-nutrition health self-help

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