Meditation in the City: A Shambhala Podcast

Shambhala Meditation Center of New York

Logo for Meditation in the City: A Shambhala Podcast

Meditation? No way. It's boring. And strange. And my mind is way too distracted and crazy. "Meditation in the City" helps dispel the myths about meditation, with down-to-earth, real life teachings that show us the benefits of meditation in our everyday life.

Meditation? No way. It's boring. And strange. And my mind is way too distracted and crazy. "Meditation in the City" helps dispel the myths about meditation, with down-to-earth, real life teachings that show us the benefits of meditation in our everyday life. Show more

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Related: buddhism religion-spirituality health society-culture philosophy

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