McMillan Running Podcast

Greg McMillan

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Episode 1 from Coach Greg McMillan! Titled "I have E.O.S.L.", Coach Greg offers insight on how learning to listen to your body, something often difficult for us runners, can help you train smart and run faster. No matter if you are training for a 5K, 10K, half marathon, marathon or ultra, trail or cross country races, you'll leave with a renewed focus on this essential McMillan training principle.

Episode 1 from Coach Greg McMillan! Titled "I have E.O.S.L.", Coach Greg offers insight on how learning to listen to your body, something often difficult for us runners, can help you train smart and run faster. No matter if you are training for a 5K, 10K, half marathon, marathon or ultra, trail or cross country races, you'll leave with a renewed ... Show more

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