Journey into Relaxation..

Yasmine Buraik

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This collection of relaxation exercises. When practiced on a regular basis, relaxation exercises can help decrease symptoms of stress, anxiety, depression and pain. They can also help improve some medical conditions.

This collection of relaxation exercises. When practiced on a regular basis, relaxation exercises can help decrease symptoms of stress, anxiety, depression and pain. They can also help improve some medical conditions. Show more

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Related: self-help health

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