Are you trapped in unhealthy habits? Is there a gap between your "look good" on the outside and your "feel bad" on this inside? Do you hurt because someone you love engages in an unhealthy habit or addiction? Are you worried about losing control? You don't have to live this way! My Habits Into Health programs and services, including this podcast, can help you STOP these fears and START feeling just as powerful on the inside as you look on the outside.

Are you trapped in unhealthy habits? Is there a gap between your "look good" on the outside and your "feel bad" on this inside? Do you hurt because someone you love engages in an unhealthy habit or addiction? Are you worried about losing control? You don't have to live this way! My Habits Into Health programs and services, including this podc... Show more

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Related: self-help health

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