Stephan Kesting is the creator of Grapplearts.com and BeginningBJJ.com. In this podcast he discusses Brazilian Jiu-Jitsu (BJJ), Mixed Martial Arts (MMA) and submission grappling. Join him as he talks technique, tactics, tips, gear, conditioning and interviews coaches, fighters and competitors.

Stephan Kesting is the creator of Grapplearts.com and BeginningBJJ.com. In this podcast he discusses Brazilian Jiu-Jitsu (BJJ), Mixed Martial Arts (MMA) and submission grappling. Join him as he talks technique, tactics, tips, gear, conditioning and interviews coaches, fighters and competitors. Show more

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Related: amateur sports-recreation

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