Girls Gone WOD Podcast

Joy Parrish and Claire Koch

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Join Joy Parrish and Claire Koch every Thursday for the first podcast specifically for women who aren't afraid to lift heavy, work hard, and be a little ridiculous. Together Joy and Claire talk about what it's like to be a normal gal in the CrossFit(TM) world, why leggings should always count as pants, and what happens when you start blasting Britney in the middle of Fran. Y'know, the important stuff.

Join Joy Parrish and Claire Koch every Thursday for the first podcast specifically for women who aren't afraid to lift heavy, work hard, and be a little ridiculous. Together Joy and Claire talk about what it's like to be a normal gal in the CrossFit(TM) world, why leggings should always count as pants, and what happens when you start blasting Britn... Show more

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Related: fitness-nutrition health

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