Somatics Exercises with Eduardo Barrrera, founder of Gravity Werks. As a Hanna Somatic Educator, Ed teaches people how to overcome physical pain, reduce muscular stress & tension, and recover quickly from injury so we can feel good now simply using the brain and body to comfortably get back to the physical activities we enjoy or want to get back to. Learn how a brain based approach which all healthy vertebrate animals use will keep the muscles and movement system fluid, in balance and moving with ease.

Somatics Exercises with Eduardo Barrrera, founder of Gravity Werks. As a Hanna Somatic Educator, Ed teaches people how to overcome physical pain, reduce muscular stress & tension, and recover quickly from injury so we can feel good now simply using the brain and body to comfortably get back to the physical activities we enjoy or want to get back t... Show more

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