Eat. Sleep. Move. Podcast. is devoted to those who have over 100 pounds to lose. The podcast includes interviews with people who have lost 100+ pounds, experts on health and fitness, product reviews, weight loss discussion, and monthly updates about my own progress.

Eat. Sleep. Move. Podcast. is devoted to those who have over 100 pounds to lose. The podcast includes interviews with people who have lost 100+ pounds, experts on health and fitness, product reviews, weight loss discussion, and monthly updates about my own progress. Show more

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Related: fitness-nutrition health

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