Deborah Stotzky

Deborah Stotzky

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Yoga can tone, strengthen and sculpt our bodies. It can release our mind and spirit. When we embrace the power of a regular yoga practice, we gain a three fold advantage: physical fitness, freedom from stress and a sense of well-being that permeates all areas of our lives.

Yoga can tone, strengthen and sculpt our bodies. It can release our mind and spirit. When we embrace the power of a regular yoga practice, we gain a three fold advantage: physical fitness, freedom from stress and a sense of well-being that permeates all areas of our lives. Show more

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Related: alternative-health health sports-recreation religion-spirituality outdoor hinduism

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