Logo for Daily Meditation Podcast

Reduce Stress, anxiety and sleep better as you learn how to meditate with proven meditation techniques 7-days a week. Every day of the week you'll explore a different meditation technique you can do whether you're sitting in your favorite meditation spot, or stuck in rush hour traffic. Discover more peace, energy and clarity as you're guided in 10-15 minute daily meditations exploring simple meditation techniques you can use throughout your day. Pick up your Free Weekly Slow Down Guide with all the techniques used each week, and a Free Meditation Bundle at www.SipandOm.com. Your Guided Meditation Host is Mary Meckley

Reduce Stress, anxiety and sleep better as you learn how to meditate with proven meditation techniques 7-days a week. Every day of the week you'll explore a different meditation technique you can do whether you're sitting in your favorite meditation spot, or stuck in rush hour traffic. Discover more peace, energy and clarity as you're guided in 1... Show more

Publisher Website | On Android | On iTunes | Feed XML

Related: self-help health

Share: Share on Facebook Share on Twitter Share on Google Plus