Conscious Dancer with Mark Metz | Awakening your Body Intelligence

Dance First director discusses mind-body fitness with leaders from top modalities like Nia, 5Rhythms, JourneyDance, Zumba and more.

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Your source for inspiration and insight from the world's foremost modality founders and movement experts. Get tools and tips to bring more body intelligence into your life today and hear the stories about their formative years that these luminaries rarely tell during their trainings. Your hosts are Mark Metz—editor of Conscious Dancer Magazine and founder of the Dance First Association—and Lamara Heartwell—co-founder of the Body Intelligence Summit. Thanks for sharing this podcast with your friends and welcome to the movement for a better world!

Your source for inspiration and insight from the world's foremost modality founders and movement experts. Get tools and tips to bring more body intelligence into your life today and hear the stories about their formative years that these luminaries rarely tell during their trainings. Your hosts are Mark Metz—editor of Conscious Dancer Magazine and... Show more

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Related: fitness-nutrition health religion-spirituality science-medicine spirituality

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