Calm Living Blueprint Podcast: Social Anxiety | Anxiety | Depression | Stress

Candice Esposito: Social Anxiety Mentor, Naturopathic Doctor

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Does anxiety, depression or stress hold you back from doing what matters most to you? Calm Living Blueprint's Candice Esposito shares the anxiety reducing strategies and techniques that helped her overcome her own 20 year battle with social anxiety. As a naturopathic doctor, Candice takes a fresh perspective that blends the ancient healing practices of natural medicine with the cutting-edge research of modern behavior therapy. It's only when we stop struggling against our fearfulness, against our anxiety, that we begin to find lasting freedom from it to live the lives we want to live. Come join the social confidence revolution.

Does anxiety, depression or stress hold you back from doing what matters most to you? Calm Living Blueprint's Candice Esposito shares the anxiety reducing strategies and techniques that helped her overcome her own 20 year battle with social anxiety. As a naturopathic doctor, Candice takes a fresh perspective that blends the ancient healing practice... Show more

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Related: self-help health alternative-health

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