Whether you are involved in competitive weight training or are a weekend warrior or somewhere in between - you need to understand the science behind your goals. Will Brink, writer, athlete and expert distills the essence of the facts on nutrition, training, weight loss so that you can understand and use the data. You’ll benefit from his years in the fitness industry and the solid information from his experts to build your body and plan for optimum results.

Whether you are involved in competitive weight training or are a weekend warrior or somewhere in between - you need to understand the science behind your goals. Will Brink, writer, athlete and expert distills the essence of the facts on nutrition, training, weight loss so that you can understand and use the data. You’ll benefit from his years in ... Show more

Publisher Website | On Android | On iTunes | Feed XML

Related: fitness-nutrition health

Share: Share on Facebook Share on Twitter Share on Google Plus