Are you in shape for the beach? AOL Diet & Fitness presents America Takes It Off: Beach-Ready Boot Camp, a six-week series of audio workouts to get you swimsuit-sassy just in time for summer fun. Start with a boxing and jump-rope routine from world-champion fighter Michael Olajide, Jr.

Are you in shape for the beach? AOL Diet & Fitness presents America Takes It Off: Beach-Ready Boot Camp, a six-week series of audio workouts to get you swimsuit-sassy just in time for summer fun. Start with a boxing and jump-rope routine from world-champion fighter Michael Olajide, Jr. Show more

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Related: self-help health

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