5 Healthy Minutes Podcast is based on the premise that getting healthy is simple in theory, but in reality it isn't easy at all. Join host and Certified Personal Trainer, Nick Marrs as he dives into the real barriers we all face when trying to lose weight, increase strength, tone our bodies, and maintain those results through everyday life. By taking a specific approach to overall health with a progressive theme, Nick shares his proven strategies from goal setting to reaching and sustaining your results to a healthier and balanced lifestyle, 5 minutes at a time.

5 Healthy Minutes Podcast is based on the premise that getting healthy is simple in theory, but in reality it isn't easy at all. Join host and Certified Personal Trainer, Nick Marrs as he dives into the real barriers we all face when trying to lose weight, increase strength, tone our bodies, and maintain those results through everyday life. By taki... Show more

Publisher Website | On Android | On iTunes | Feed XML

Related: fitness-nutrition health

Share: Share on Facebook Share on Twitter Share on Google Plus